Are you someone who jumps in to fix other people’s problems? Do others come to you for solutions, guidance, or clarity- as if you’re the “expert” in their lives? Do you also feel overwhelmed when things get challenging for others and feel the need to protect them? Being helpful can feel rewarding, but there’s a hidden side to this dynamic: people may also resent it. Most individuals prefer to solve their own problems. When we jump in too quickly, we may unintentionally take a

Pierre Beauchamp, Ph.D & Priyanka Prabhakar In a world that often measures leadership by achievement and status, true leadership begins with something quieter- self-awareness . It’s the energy the leaders bring into a room and the way they make others feel seen and safe. Every Encounter is an Exchange Every encounter-no matter how small-holds the potential for an exchange of energy that can be deeply meaningful and transformative. High-vibrational individuals naturally radiat

Have you ever noticed that the moment you put your views across and take a stand for yourself, it feels as if the person you stood up to will no longer like you?Immediately, there is guilt and self-blame. It’s interesting how, even when we say the right things, we may still feel disliked simply because we did not align with another person’s perspective. But what if  being disliked  is not the real wound, but a shield-one that once protected you from a deeper pain? This experi

Belonging is one of our deepest human needs. When we feel included we feel valued and appreciated and when we are excluded, we experience...

Family and Organisational Constellations Family and Organisational Constellations are therapeutic approaches that help resolve hidden...

Relationships require deep sense of connection and vulnerability. To stay in love with another you constantly need to fall in love with...